Living a hippie life in a corp world

According 2: Hippie Chick J.


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Mud, Mayhem and Murder!

What?  You did not spend your weekend playing in mud and mayhem and maybe a little murder?

I did!

I have a pretty good, “honey do” list for the horses.  One of the items on my list was to run a water line and electric line to the barn.   After last year’s brutal winter I learned my lesson, water lines need to be buried going to the barn.  You see in Dec 2010, we added onto a lean-to for the horses making it into a barn.  Since it was so late into the season, we were not able to get a proper water line to the barn.

What’s a proper water line?  It’s when the pipes are buried under the ground, at a depth of at least 4 feet so it is less likely to freeze. It became apparent last winter when the windchill was  -45* degrees.  Our makeshift, above ground water line did not stand a chance at being helpful in the delivery of water to the barn in those temps.  After hauling water in 5 gallon buckets  or in 55 gallon barrels from the trough to the barn, I decided that I was not going to do that again… Well, I should probably not say never, because you never know when a water line will break. This coming winter… there would be a water line installed, even if I had to hand dig it.  That might be a slight exaggeration but you get the picture.

Do you get the feeling that I am getting ready to share my experience with adding in a water line to the horse pasture?

You’re right and so smart!

I am so thankful that this past weekend was so nice out because it made this project enjoyable.

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Unloading the equipment… getting ready to break ground

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Before any work started

We broke ground just about 10:30 am.  The sun was shining, it was warm, and the farmers were just starting to harvest the field next to our property.    With the excavator chewing up the ground, leaving the first piles of MUD behind,  I started my first job for this, which was to breakdown the “shelter” that protected the hydrant next to the horse trough.   So now I have the mud starting to show, the mayhem will come later in the adventure.  I am sure you are wondering about the murder; hang on,  I am getting there.

I had just picked up on of the last five bricks that I needed to move, when a mouse mom with what seemed like 500 babies hanging on her back flew out at me.  Okay, it may have been 6-8 but when facing off with a flying mouse and her babies, they multiply.  I half dropped– half threw the brick at the mice, jumped, and screamed… Once I thought the coast was clear, I poked around the brick evaluating the damage.  I am sad to report that  I committed my first mouse murder.  I won’t lie, I did not shed any tears over the lives lost in that fateful moment, or as I tossed the baby mice bodies into the trench that was just dug.

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The very beginning!

As the day progressed, the project continued to run smoothly… that is until the trench was almost opened all the way.  Dad had about a 2 foot section of ground to remove, when the ditch collapsed on itself!  It happened in a slow motion and yet fast at the same time… the excavator tipped over and sank down.  For a brief moment, I was not sure if we would get dad out of the excavator before the door was pinned shut.

What was my first reaction?  Take a picture for the wall of shame? Cough, cough, cough… I mean wall of Fame.  You see my father is very capable of getting the farm equipment stuck.  Most of the time the adventure ends with multiple trucks hooked up to the “stuck” piece of equipment, pulling it out of whatever precarious situation he got it in!

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One time when I was 14ish, dad came running into the house looking for help.  When mom and I walked outside; we looked at each other; looked at dad and told him to call an employee to help.  Why?  Because he had one of the business John Deere tractors being picked up by a larger Kubota tractor and dangling over the bed of a truck… No big deal. But the John Deere flipped upside down and was leaking fuel.  Mom and I really like living, so we decided that dad needed to get a guys help to flip his tractor right side up.  Do you blame me?IMG_0900

Anyway, back to the Mayhem– we hooked chains up to excavator and I climbed into the bobcat to provide tension to help support the sinking excavator. We were able to get the excavator to stabilize a little bit, but it was still pretty well stuck in the trench.  We changed the angle of the chains, and we were able to walk the excavator out of the ditch!  THANK YOU GOD!  The mayhem of the project only lasted 45 minutes, no one was hurt, and nothing broke!

The project continued on!

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With the trench fully dug, it was on to gluing the pipe together and putting it into the trench.  The goal: glue the pipes and attach the facet before dark.

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Well, the Mayhem delayed the project, so new goal: get the pipe glued before heading into the house for the night.  This would prevent us from having to rework much in the morning if the trench collapsed.   Mom was a trouper, and she held flashlights while dad and I glued.  New goal met… now it was time to find food and warm up!

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Setting pipes by phone flashlights!

Sunday morning came way too fast! I really did not want get up, but daylight was burning, and we had an open trench, a field tile broken and a brother’s lacrosse game to get to if possible.   Nash came out to check on the progress with me first thing Sunday.

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We fixed the field tile and dad back filled the trench, while I cleaned up and started to fix the fence.  Soon, Mud and Mayhem struck again.  Dad pulled up next to me with the bobcat full of dirt in the cab.  For the first time in my life, I dug out the cab of the bobcat and then vacuumed it out.   I was amazed at the places that the dirt got into in that small cab.

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Mud & Mayhem strike again!

As the project was nearing an end, dad looked at me and said, “All this hard work, and all there is to show for it is a pile of dirt and a facet in the barn– that gives you lots of water.”  I am okay with that!

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The horses checking out the “Construction Zone”

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By 6:30 pm, the fence was fixed, the water line was considered complete, all the tools and supplies were put away, and I was heading back to the house to clean up and get food. So there you have it… my weekend was spent playing in the mud, a little mayhem and a few mice murders… almost the perfect weekend, if you ask me!

I’ll catch you soon.

H.C._J.

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Day 19: Awesome Sauce… I mean Awesome Hummus

I made a double batch of this recently and i “disappeared” in a matter of days!

Living a hippie life in a corp world

Peanut Butter + Chocolate Chips + Chick Peas = AWESOME SAUCE.. Okay you might be thinking, peanut butter and hummus? Do they really go together? Answer: YES!

Let me back up a second and give yoe the background. We have an awesome family friend that challenged me to bring healthy sweet stuff to our 4th of July bash. I take sweet challenges seriously, VERY SERIOUSLY. I played around on my favorite food blogs and scoured my computer; until I had a couple of good ideas, I was sure would not disappoint the group. It was on this journey that I found my new favorite recipe.

I believe that this recipe originally comes from Chocolate Covered Katie… if you have not checked out her site, you should. Some of my favorite recipes are from her. I highly recommend the Mushroom Stroganoff. Recipe: HereIMG_7581

Anyway I found this recipe on Veggierettie’s…

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Hello… old friend glad to see you again!

It’s been a long time since I have seen you.  I am so glad you decided to come back.

To be honest, I have REALLY missed you.

It feels like forever since you have been around.

If you have been stopping by to visit, I have shared some of my journey with Lymes Disease this summer. It’s been a tough summer.  I had plans…

Big plans.

Plans that I had to set aside, so I could get my life back.

Old Plans:
1. I was going to swim several more open water races.
2. Take the horses to shows.
3. Play in a couple of tennis tournaments.
4. Workout daily  okay almost daily.
5. Visit friends.
6. Visit family.
7.Maybe buy a road bike so I could ride with my co-workers at lunchtime.
8. Travel

Instead, this summer, I slept.  I took naps at lunch just to get through the work day.  I spent lots of time taking care of my body so it could heal. I did hot and cold therapy. I took my supplements.  I was beyond strict with what I ate– all to make it easier on my body to heal. I thought about working out, but most days I did not have the energy. That is until now.

So, I am beyond excited! Like jump up and down-dance down the hallway; not caring that I really can’t dance so it’s more of a bounce around; attempt a back flip!

I have worked out 7 out of the last 9 days AND I still feel good… Wait, I feel great!298

I have done Jillian Michaels videos, completed 3 pool workouts, Foundation Training, and even played tennis last night!
I am really starting to feel like the old me.  I still have areas that I want to improve, but I am excited to finally hit this milestone!  Next goal, do a better job of writing and working out!

What in your life has had you down lately? What’s a break through that you have seen with it, even a small victory!

Until the next post,

H.C._J                                  


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Blessed Beyond Belief

Tonight while out in a field on the farm, I lost one of my pearl earrings!  I was  in knee deep grass and weeds playing with Teague my 6 1/2 month old Great Dane when I realized it was gone.  My heart sunk.  My pearls were a present from my dad my senior year of college.  I am pretty sure I was in shock.  I thought to myself, “how will I ever find a single pearl in the middle of a 10 acre field that was knee high?”  I had my checkbook in my pocket, so  I dropped where I thought my earring fell out.  With a heavy heart, I went to feed the horses.   While at the horses, I called a very special guy quickly to calm me down.

After feeding the horses, I decided that I would head back to my checkbook and look for my earring until dark.  I figured that I had about 45 minutes, being generous to myself. It took me 10 mins to find my checkbook in the grass.  Only a few minutes later, dad pulled in the driveway and he came out to help look.

My dad is the earring whisperer in the family.  He has always been able to help me find a missing earing and I was hoping this times was no different.  When I first got my ears pierced he taught me a trick– one that has come in very handy!  When looking for a missing earring, take the remaining earring and place it on the same flooring.  Your eyes will see how the earing looks on the floor.  Keep scanning the floor. AND BAM!  All of the sudden– there it is!  That missing earring.

I had gently placed the remaining earring in the grass to see if dad’s trick would work.  We were both crawling around on our knees, praying, and looking for the missing earring.  I thought I caught a glimpse of the earing but it turned out to be a bug, my heart dropped a little more.  We were discussing getting a weed eater and systematically working through the area…when the earring was spotted.

I carefully dug it out of the weeds it was hiding.  Instantly, I  felt  feel completely blessed. I have a dad that is willing to come help search for a lost earring and a Heavenly Father that showed us it’s hiding spot.

earringMy earrings safely in the house tonight with one back missing!

What are some of your blessings?

Nash in the field after my earring earing, both enjoying the sunset!

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Pretty Little Packages

I started today pretty excited & happy.  I found a recipe from Young & Raw on facebook recently that I wanted to try.  Iced Green Matcha…. mmm yummy!  I like hot Matcha; so I thought that I would try it cold.  Plus, since I am no longer drinking coffee– I was missing a morning drink. So I thought I would give this drink a try.

I mixed up the recipe quickly, (It’s fast & easy) ,tossed it in my mason jar, and ran out the door to work.

During my 45 minute commute to work, I sipped on my drink– enjoying the fun color. I would say about halfway to work, I realized I had to make an important decision regarding my Matcha.  Down the rest of my drink, so my co-workers would not have to see my green drink or proudly rock the Matcha in a Mason Jar.  I really wanted to sip on my drink and enjoy it most of the morning.  While I debated my predicament, I realized that if I carried my mason jar in, I was sure to get comments and questions. Perfect!  I get to tell people about my awesome healthy drink, my coworkers  already think I am nutty! So why not give people something to talk about and enjoy my crazy healthy drink!

StarbucksAs I approached work, I wondered if my drink was in a Starbucks cup or a cup from a local coffee shop, would they even think twice about it being green? Probably not. But make your drink at home, put it in a mason jar, and you will have their attention.  I mean, they have a drink that looks a lot like mine. Check it out straight from their site: Starbucks Iced Green Tea  Photo from http://so–hi.blogspot.com/2013/05/diy-starbucks-iced-green-tea-latte.html

My decision was made- take it in with me and enjoy it. Heck it looks a lot like the Starbucks version as is.

IMG_0568I was ready to have some fun!  The way I look at it, if people are noticing my green drink– then I can tell them about it. If I can share, people may start to get interested in living a healthier life.  Once someone is interested and is curious, then they might start making an attempt to living a cleaner lifestyle.  Once you start living a cleaner lifestyle, then you realize that it is not hard and might start cleaning up more in their lives.  I love watching someone become interested in nutrition and health!  I am not sure that there is much more that makes me happy.

Anyway, back to this morning.  I pulled into my work, popped my backpack on (which I still owe you a post about 😉 ) and off I went into the building.  I decided to swing through the cafeteria to top off the ice in my drink.  In the cafeteria there were a couple of coworkers and, sure enough, we struck up a conversation about my green drink…………………in a mason jar.

This was great!  I had the opportunity to share with them 2 healthy ideas!  We talked for a minute about how I drink out of glass and why it’s healthy for you AND my healthy green matcha!

Mission accomplished… I was able to share my green drink recipe with another 4 people before I left the cafeteria and more throughout the day.  Overall, I think personally getting the chance to talk with 10 people about my green drink in one day is pretty awesome.  So don’t be afraid to make your own pretty packages or to carry them in public.  You never know when you influence someone to change their life.

So I tip my pretty green glass to you!  I hope that you will try Matcha in a Mason Jar soon! 

 


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I am Habit

Life is one big habit… It can change, evolve, morph– but when you step back and really look, we live by habits. They can be long term habits or short term. We all live by them.

Don’t get me started on how hard it is to change them… 21 days to establish a new one or break an old one! That takes dedication.

I have a habit of staying snuggled in bed, enjoying the cool fall air, and my warm blankets.

I develop new ones and retire old ones.  I have  had a habit called, the “just one” habit but it had to go. This habit was my,  just one cookie now, just one cookie later, just one more… You are smart, you get the picture and can see my waist line growing by the second. This is why the just one habit was retired.

Out with the old bad habit–in with the new healthy one. One habit I am in the process of making a staple in my life is Foundation Training. Have you heard of Foundation Training? Feel free to ask what it is. You (reader), “What’s Foundation Training?” I am so glad you asked! Foundation Training or FT is a workout that strengthens your lower back through a combination of yoga and squats. Sounds weird huh? I thought so too. In fact, the first couple of times I saw it, I thought to myself, “1. That does not look hard. 2. Does that really work? 3. I don’t really need to work on my lower back- or do I?”

Out of curiosity, I tried the FT video found on YouTube, check it out below!  I do the workout that is just shy of 12 minutes.  The first time I tried this training,  I learned a couple of quick hard lessons.

FT11. It may not look hard, but it IS most definitely challenging.
2. It really does work. My lower back had never really experienced that type of concentrated workout. I was expecting to be sore after a workout like that. BUT, I was super surprised to realize I was standing up straighter, and my lower back was not nearly as sore at the end of a workday.
3. Uhm YES dummy- your lower back needs work. In the words of Toby Keith, “I am not as good as I once was.”

Me really enjoying FT Time! –>

Honestly, it did not take me long to realize that I needed to add this healthy habit to my daily schedule. I can tell you that when I do FT in the morning before work, I feel 10 times better throughout the day. I have also noticed that my tennis game has improved. Double bonus. I have even gone to the park on my lunch and done FT. I hope no one was watching me 😳. If I miss it in the morning or at lunch, I will do it at night. It really helps remove the tension of the day, and I sleep better. Who doesn’t want to sleep better?

I am pretty sure my lower back is really happy that I decided to add a new healthy habit. You should try it too. IF YOU ARE INJURED, Please ask your doc before attempting. I would hate for you to hurt yourself more. I love watching for habits that I should make part of my daily routine.

Do you have a habit wish list?  It could be as simple as brushing your teeth twice a day and using floss too. (Highly recommended by dentists everywhere) or dusting your house once a week. Once I have FT fully established as a habit in my life then I will be looking for my next new healthy habit 😊. Maybe I should get back in the habit of AM workouts! I always feel way better working out in the the morning anyway.

Do you have any recommendations for a new healthy habit I should look into?

Check out some of my habits 😳:
Hitting snooze
Leaving half full glasses of water around the house
Taking 3-34 ounce jars of water with me to work
Forgetting where I took my shoes off
Kissing my dog on the head before I leave for work. Wouldn’t you kiss these two sweethearts too?
Getting in the shower through one side of the sliding doors and exiting through the other side. (Weird huh?)
Feeding the horses daily. I think they appreciate it.
Letting Simon and Alvin, our cats, in the house before the sun rises to get their food.
Parking in the same part of the parking lot at work
Working out
Eating a clean, organic, healthy diet
Taking my supplements

See you soon,
H.C._J
Super serious concentration going on here… I feel like I am getting ready to downhill ski!

FT2


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Matcha in a Mason Jar

Mmmmmmmm…. this is soooo good you HAVE to try it!

Recently, my body decided it did not like coffee, but I was still missing my morning drink. Tea just has not been cutting it.  Then I saw this recipe on facebook from Young & Raw  and my mornings seem complete again. I have adjusted this recipe a little from the original that Young & Raw posted.  I really liked it and wanted to share with you.  I did make a small change to the recipe.  For the original recipe: click here.

Ingredients:
photo 12 tsp. Matcha-  I chose organic

8 oz. Milk – I use Organic Almond Milk, unsweetened. (it’s only 30 calories for 8 ounces!) You can use any milk.

1 tsp. Vanilla Extract

1/2 tsp. Almond Extract

1 tbs. Maple Syrup (you can use more or less… my sweet tooth shows)

Stevia-  Use this after you try your drink if you need to sweeten it more

Okay, here is how you can whip up your own Matcha in a Mason Jar.

I toss all the ingredients in the blender and mix.

Once mixed, pour over ice and ENJOY!  If you need to sweeten it more, add stevia to taste.

You will have a awesome Iced Matcha in a Mason Jar!

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